This forum is designed to be a safe, respectful, and encouraging space. To protect that, everyone agrees to the following guidelines:

1. Respect and Kindness

• Speak to others the way you would in a supportive group visit or clinic setting.
• Disagree with ideas, not people. No insults, harassment, or discrimination of any kind.

2. Privacy and Confidentiality

• Do not share another member’s story, screenshots, or personal information outside this forum without their explicit permission.
• You are welcome to use your nickname, but your real name is required for account verification and appears alongside it.

3. Share From Your Own Experience

• Use “I” statements when possible (e.g., “What helped me was…”).
• You may share strategies, resources, and experiences, but avoid giving direct medical instructions to others.

4. No Medical Emergencies or Crisis Use

• This community is not monitored in real time and is not appropriate for urgent or emergency concerns.
• If you are in crisis or having a medical emergency, contact your healthcare team, VA resources, crisis line, or local emergency services right away.

5. Within-Scope Support

• The CEP and moderators provide education and guidance within professional scope of practice (exercise, lifestyle, and related education), not diagnosis or treatment decisions.
• You may be advised to follow up with your primary care provider, specialist, or other members of your care team when questions go beyond this scope.

6. No Spam, Promotion, or Solicitation

• Do not use this space to sell products, recruit for unrelated services, or promote external programs without prior approval from WiseChoice.

7. Veterans and Sensitive Topics

• Conversations about service, trauma, and mental health are welcome but must remain respectful and non-graphic.
• If a topic could be triggering, consider adding a short note at the top (e.g., “Content note: mentions of injury/hospitalization”).

8. Moderation

• Posts may be edited, moved, or removed if they violate these guidelines or threaten the safety of the community.
• Repeated violations may lead to loss of posting privileges or removal from the forum.

By participating here, you agree to follow these guidelines so this community can remain supportive, safe, and helpful for everyone.